Sep 4, 2026 · 1 min read
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How often should you really see the dentist?
Every six months is the rule most of us know, but the right interval depends on your teeth, your gums and your habits.
· 2 min read
In short
- Every six months suits most people, but your interval should match your mouth.
- Gum disease, smoking and diabetes usually mean more frequent visits.
- Skipping check-ups tends to turn small, cheap fixes into bigger ones.
Most people grow up hearing that a check-up every six months is the rule. It is a good starting point, but it is not the same for everyone.
Why the interval changes
Some mouths stay healthy for a year between visits. Others need a closer eye. At your check-up we look at your gums, your fillings, your history and how quickly plaque builds up, then suggest a recall that fits you.
- Every 3 to 4 months if you have gum disease or a lot of restorations
- Every 6 months for most adults and children
- Every 12 months if your teeth and gums have been stable for several years
What happens at a check-up
A routine check-up takes around 30 minutes. We examine each tooth, check your gums and soft tissue, and take X-rays only when they are needed. You leave with a clear note of anything we found and what, if anything, needs doing.
The cost of waiting
Small problems are quick and cheap to fix. A tiny cavity found early is a simple filling. Left for two years, it can become a root canal or an extraction. Regular visits are the easiest way to keep treatment small.
