Nervous about the dentist? Here is how we help

Dental anxiety is common. These are the small things we do to make every visit feel calmer.

· 1 min read

A soft grey armchair with a blanket and a cup of tea in a quiet waiting room

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In short

  • Tell us you are nervous when you book, so we can plan extra time.
  • You can pause at any moment by raising a hand.
  • Modern numbing means most treatments feel like light pressure.

Around one in three adults feels anxious about the dentist, and many put off visits for years because of it. You are not alone, and you do not need to explain yourself.

Tell us when you book

Let the front desk know you feel nervous. We will book a longer appointment so nothing feels rushed, and your dentist will know before you arrive.

You stay in control

  • We explain each step before we start it
  • You can raise a hand to pause at any time
  • We check in often and never push you to continue

Small comforts

Bring headphones and your own music, or borrow a blanket for the chair. Many patients find it helps to start with a simple check-up and clean before any treatment.

Numbing that works

Modern local anaesthetic is quick and reliable. We apply a numbing gel first, so most people barely feel the injection.

If it has been a long time since your last visit, that is fine. We will start wherever you are.

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